19 June 2018

The Ultimate Treadmill Circuit Training Workout (That You Can Do At Home!)

Adding a treadmill into your circuit style workouts provides a convenient option that can improve the quality of your training. Including a treadmill in your training program provides a greater range…

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The Ultimate Treadmill Circuit Training Workout
12 June 2018

How to Improve Heart Health with Exercise

Exercise for appearance or performance often takes a back burner to getting (and keeping) our body healthy.  National Heart Health Month is a great time to incorporate ways to improve…

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21 May 2018

Best Cycling Hacks to Burn the Most Calories

Indoor cycling burns serious calories.  If you’re looking to lose or maintain your weight, you probably already love knowing that you can have a heart pumping workout that leaves your…

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Cycling hacks to burn the most calories
16 April 2018

Why Treadmills Burn the Most Calories

Most of us appreciate that working out helps us to lose or maintain our weight.  If you’re looking to increase the calories you burn each day there’s no better workout…

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Why running on a treadmill burns the most calories
8 April 2018

The Best Way to Reward Yourself for Working Out

Why is rewarding yourself for working out so important? The most successful exercise programs are built on creating a habit of working out. Working out becomes second nature, a thing…

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5 April 2017

The Vision Fitness Story

Vision Fitness, a brand of Johnson Health Tech (JHT), designs award-winning fitness equipment, including treadmills, elliptical trainers, fitness bikes and strength equipment for the home and commercial markets. The Vision…

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