28 May 2018

Fitness Tracking: 4 Reasons to Start Using Fitness Trackers

Fitness Tracking: 4 Reasons to Start Using Fitness Trackers It’s an amazing world of health, fitness and technology. Fitness tracking wearables are more than glorified watches. They allow us to…

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Fitness Tracking with ViewFit
14 May 2018

How to do High Intensity Interval Training (HIIT) on a Treadmill

High Intensity Interval Training (HIIT) is one of the top training trends in the fitness industry today. In addition to being a good challenge (the words “high intensity” in the…

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23 April 2018

The Sprint 8® Exercise Protocol is a Novel Approach to Fighting Obesity

Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. The Sprint 8® program consists of short periods of…

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Sprint 8
30 April 2017

HIIT The Fat with High Intensity Interval Training

High Intensity Interval Training (HIIT) has been one of the top fitness trends over the past few years.  And with good reason, because HIIT works! As more people experience the…

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HIIT The Fat with High Intensity Interval Training
5 April 2017

The Vision Fitness Story

Vision Fitness, a brand of Johnson Health Tech (JHT), designs award-winning fitness equipment, including treadmills, elliptical trainers, fitness bikes and strength equipment for the home and commercial markets. The Vision…

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